πŸ₯Š BOX FIT BOOTCAMPπŸ₯Š

Burn fat. Release stress. Feel powerful.

This is not a typical fitness class.

This is where you come to move, sweat and reset.

Small group training inspired by boxing.
No experience needed. Just show up and work.

πŸ‘Š WHO THIS IS FOR πŸ‘Š

You feel stuck.
You’re tired.
Gym feels boring.

You want to move, sweat and feel better in your body.

This is for you.

πŸ”₯ WHAT TO EXPECTπŸ”₯

Every session is simple, dynamic and effective.

pad work (boxing combinations)

explosive movements

full body circuits

short intense rounds

You don’t stop. You move.

πŸ’ͺ WHY THIS WORKS πŸ’ͺ

You train your whole body.
You keep your heart rate high.
You stay focused.

Short rounds. High intensity. No wasted time.

πŸ‘‰ That’s why it works.

πŸ₯Š TRAINING STRUCTUREπŸ₯Š

warm up

boxing (drils)

bootcamp circuit + pad work

finisher

cooldown
60 minutes.
In and out. Done.

DETAILS

small group (max 4–6 people)

beginner friendly

scalable intensity

You go at your level.
You still get the work done.

🚨 LIMITED SPOTS πŸš¨

Only a few spaces available.

Led by Coach Karl

Certified in Boxing Pad Work for Personal Trainers (Hatton Academy)

Small group.
Controlled environment.
No ego.